Logical, structured, & emotionally overwhelming
At your best: Protective, rational, inclusive
At your worst: Controlling, dominant, aggressive
Under stress: Gets big and controlling
You lead naturally and process through action. Your outer world of doing feels safer than risking emotional exposure.
When you're at your best: You're powerfully protective and emotionally available, balancing decisive action with genuine receptivity.
When anxiety takes over: You dominate and steamroll others, using logic to invalidate emotions and insisting on being right.
Personal growth: Lead through collaboration instead of control. Stay emotionally open. Create space for others' perspectives. Move from protective control to genuine connection.
Use the Relationship Tension Tool below to navigate relationship challenges from your best self, and the Emotion Regulation Tool to hold on to yourself while you work through difficult emotions.